I've been drinking a BUNCH of water the past few days and I've noticed a huge difference in my skin! It has more of a glow than normal and looks healthier! I've also had a lot of fresh juice but I can tell an improvement in my health from just the water that I've been drinking! :)
I did cave today and drink a cup of coffee - since I haven't had any the past few days I had a headache all day. I'll have to gradually step back from that habit. It's amazing that I usually only have 1 cup of coffee a day but even cutting one glass out I still have caffeine withdraws!
I'm looking forward to watching Biggest Loser next week and starting our 90 day challenge! I'll try to post a favorite recipe or two each week! Right now the main workouts that I've been doing are the Just Dance 4 dances! They are lots of fun but I know I'm going to have to add in some more intense cardio and weight training to get the weight to come off. I guess I'm considering these first few days of January a prelude to the hard core dieting and working out that I want to do!
Here's to a new me in 2013! *raising my glass of water*
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